Body Balance: The way to real vitality!
The History of Balance
Balance is essential in our lives. Nature is the master of cycle and balance. The idea to balance on something is an important part of many cultures.
In Ancient Greek and Roman times this art and practice was well known.
It all started with dance-like movements on a slim rope developed to a rudimentary form of tightrope walking, with different levels of difficulty.
There are reports from the Middle Ages describing huge celebrations and spectacles where the main attraction was a tightrope walker.
In the 19th Century, Blondin and Farini were world renown tightrope artists. They staged daring feats, such as crossing a highline over Niagara falls.
In many Asian countries tightrope walking is part of traditional culture.
In Korea, the Jultagi, is a specific tightrope acrobatic art and forms part of the cultural heritage.
A form of tight-rope walking know as 'Slackline' was born in the early 1980s in Yosemite-Valley, California, USA by rock climbers looking at ways to improve balance.
Adam Grosowsky and Jeff Ellington were the first guys to walk a Slackline. Unlike the traditional tightrope walking, with steel wire or hemp rope, they used polyamide-webbing that is a lot more dynamic, light and comfortable to use. The advent of the dynamic webbing system established a totally new era for balance movement.
The parks are now the new playgrounds for balancing.
Slacklining - the old way to go!
Certainly gets you out in the fresh air and saves on Gym membership!
Slacklining develops the skills required for Surfing, Snowboarding/Skiing, Skateboarding and Rock climbing.
If you aren't into the above sports, slacklining will give ou the same level of fitness all in your backyard or the local park without the 'risk' factor. Yep play it safe guys and get your body back into balance and shape!
Slacklining was first established as a play and training exercise for balance and co-ordination.
However after further research, slacklining is now known to assist with psychological barriers. As well as create an often new found feeling of freedom in the individual.
Once you mix balance with diet and putting your body through its full range of movements you will have discovered the key to vitality!
Come on LIVE! And play a little....:)